![]() ![]() In some cases, they redirect violent anger outbursts to scapegoats because it is too difficult to deal with the real problems. Individuals who experience aggressive anger are usually aware of their emotions, although they don’t always understand the true roots of their ire. Professional Online Therapy Can Help You.įind The Right Therapist For You Today Aggressive Anger To outsiders, it will look like you are intentionally sabotaging yourself, although you may not realize it or be able to explain your actions.īecause passive anger may be repressed, it can be hard to recognize counseling can help you identify the emotions behind your actions, bringing the object of your anger to light so you can deal with it.ĭon't Face This Alone. You might participate in self-defeating behaviors such as skipping school or work, alienating friends and family, or performing poorly in professional or social situations. When you experience passive anger, your emotions may be displayed as sarcasm, apathy or meanness. People experiencing passive anger may not even realize they are angry. ![]() Volatile anger, which involves sometimes-spontaneous bouts of excessive or violent anger.Judgmental anger, which is directed toward others and may come with feelings of resentment.Self-inflicted anger, which is directed toward the self and may be caused by feelings of guilt.Overwhelmed anger, which is caused by life demands that are too much for an individual to cope with.Passive anger, which doesn’t always come across as anger and can be difficult to identify.Chronic anger, which is prolonged, can impact the immune system and be the cause of other mental disorders.Different experts have published contradicting lists of anger types, but some widely accepted forms of anger include: Individuals who have trouble controlling anger or who experience anger outside of a normal emotional scope can present with different types of anger disorders. Anger issues aren’t limited to teens, and it’s important to understand anger symptoms, causes and effects if you suspect you are, or someone you know is, suffering from an anger disorder. According to a study conducted by the Harvard Medical School, close to 8 percent of adolescents display anger issues that qualify for lifetime diagnoses of intermittent explosive disorder. ![]()
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